Skip to main content
All Bodies Nutrition

All Bodies Nutrition

By Eleni Agresta MS RDN

A weight inclusive registered dietitian who will help you break the diet culture cycle and heal your relationship with food.
Available on
Apple Podcasts Logo
Google Podcasts Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

How to Travel While Being Anti-Diet feat. Laura Gajda, RDN, LDN CEDS-S

All Bodies Nutrition May 08, 2024

00:00
49:30
How to Travel While Being Anti-Diet feat. Laura Gajda, RDN, LDN CEDS-S

How to Travel While Being Anti-Diet feat. Laura Gajda, RDN, LDN CEDS-S

*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting.

More About Laura:

Instagram: @nourishothers

Tiktok: @nourishothers

- - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition ⁠ Interested in working with Eleni? ⁠ ⁠⁠⁠Apply Here ⁠ ⁠⁠ https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com

May 08, 202449:30
Check in With Eleni

Check in With Eleni

Thank you guys so much for your understanding. I will see you next week with a new episode.
Apr 30, 202401:56
Some of My Favorite People to Follow on Social Media

Some of My Favorite People to Follow on Social Media

*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting.

1.Flexibility With Vera:
TikTok: @flexwithvera
Instagram: @flexwithvera
YouTube:
youtube.com/@FlexibilitywithVera?si=hVRs11Rja2EwgA8F

2.Lauren Leavell Fitness:
TikTok: @laurenleavellfit
Instagram: @laurenleavellfitness

3.Summer Savior, MS RDN
TikTok: @sincerelyxsummer
Instagram: @sincerelyxsummer

4.Dr. Erin Knopf
TikTok: @drerinknopf
Instagram: @drerinknopf

- - - - - -
More About Eleni:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram: @all.bodies.nutrition
Interested in working with Eleni? ⁠
⁠⁠⁠Apply Here ⁠ ⁠⁠
evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Email Eleni: All.Bodies.Nutrition@gmail.com
Apr 24, 202413:45
Recent Washington Post Article feat. Laura Gajda, RDN, LDN CEDS-S

Recent Washington Post Article feat. Laura Gajda, RDN, LDN CEDS-S

*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting.

More About Laura:

Instagram: @nourishothers

Tiktok: @nourishothers

Email: 

Website: 

- - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition ⁠ Interested in working with Eleni? ⁠ ⁠⁠⁠Apply Here ⁠ ⁠⁠ https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com

Apr 17, 202401:12:41
Sacred Space for Fat Bodies with Angel Austin

Sacred Space for Fat Bodies with Angel Austin

*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting.

More About Angel:

Click here to learn more about the various organizations mentioned in the episode.

Instagram: @sacredspaceforfatbodies

Tiktok: @sacredspaceforfatbodies

X:@SSforFB

Email: sacredspaceforfatbodies@gmail.com 

Website: sacredspaceforfatbodies.org 

- - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition ⁠ Interested in working with Eleni? ⁠ ⁠⁠⁠Apply Here ⁠ ⁠⁠ https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com

Apr 10, 202401:08:08
Cozy Size Inclusive Fashion feat. Becky from @playayama

Cozy Size Inclusive Fashion feat. Becky from @playayama

*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting.

More About Becky:
Shop Becky's Line:
playayama.com/
Follow Becky on Instagram: @playayamashop
Follow Becky on TikTok: @playayama
- - - - - -
More About Eleni:

Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.

Eleni's Instagram: @all.bodies.nutrition

Interested in working with Eleni? ⁠

⁠⁠⁠Apply Here ⁠ ⁠⁠
evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee

Email Eleni: All.Bodies.Nutrition@gmail.com
Apr 03, 202445:28
Discussion on Oprah’s Weight Loss Medication Special
Mar 27, 202427:50
In Our Wellness Girly Eras featuring @iamjojohadid

In Our Wellness Girly Eras featuring @iamjojohadid

*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting.


More About Jojo:

Follow her on Instagram Here

Follow her on Tiktok Here

Jojo's Fashion & Wellness Links : Click Here

- - - - - -

More About Eleni:

Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.

Eleni's Instagram: @all.bodies.nutrition ⁠

Interested in working with Eleni? ⁠ ⁠⁠⁠Apply Here ⁠ ⁠⁠

https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee

Email Eleni: All.Bodies.Nutrition@gmail.com


Mar 18, 202401:06:04
"Bite Sized Peace" with Clinical Psychologist Dr. Romi Ran

"Bite Sized Peace" with Clinical Psychologist Dr. Romi Ran

*Trigger Warning* This episode discusses topics surrounding eating disorders, disordered eating, self harm, intentional weight loss and dieting.


More About Dr. Ran:

Click here to purchase your copy of "Bite Sized Peace" on Amazon

Dr. Ran's Website: www.drromiran.com

Follow Dr. Ran on Instagram: @drromiran Facebook: Dr Romi Ran

Click here to work with Dr. Ran

- - - - - -

More About Eleni:

Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.

Eleni's Instagram: @all.bodies.nutrition ⁠

Interested in working with Eleni? ⁠ ⁠⁠Apply Here ⁠ ⁠

https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee

Email Eleni: All.Bodies.Nutrition@gmail.com



Mar 10, 202401:04:51
How Can Salt Intake Impact Heart Health?
Feb 28, 202430:15
What Nutrients Can Help Improve Your Heart Health?
Feb 21, 202421:43
How to Address Heart Disease Risks from a Weight Neutral Perspective

How to Address Heart Disease Risks from a Weight Neutral Perspective

*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. - - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition ⁠ Interested in working with Eleni? ⁠

⁠Apply Here ⁠

Email Eleni: All.Bodies.Nutrition@gmail.com

Feb 14, 202424:21
"Heart Health Month" & Weight Neutral Movement for Health feat. Ashantis Jones

"Heart Health Month" & Weight Neutral Movement for Health feat. Ashantis Jones

*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. - - - - - - More About Ashantis: Ashantis Jones is a Pre-Licensed Therapist, Mental Health Coach, NASM Certified Personal Trainer, and Group Fitness Instructor that focuses on both the mind and body - both of which are equally important to one’s health. By using an intersectional approach, self-love becomes the tool that heals and educates. Ashantis Jones can be found on ⁠Instagram⁠, ⁠TikTok⁠, and her ⁠website⁠.Current Services Include: Coaching: We may be a good fit if you are focused on navigating body respect, eating concerns, career-based trauma, or how to navigate systems of oppression. ⁠Book here⁠ Personal Training: We may be a good fit if you focus on navigating movement without weight-based or aesthetic-based goals.  ⁠Book Here⁠ Group Fitness (Virtual & Chicago) ⁠Learn More⁠ - - - - - - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition ⁠ Interested in working with Eleni? ⁠ ⁠Apply Here ⁠ Email Eleni: All.Bodies.Nutrition@gmail.com - - - - - - - More About Chelsea's "Eating Disorder Recovery Group" for individuals who live in larger bodies - email lauren@everybodytherapyny.com
Feb 05, 202401:06:03
Day 12 of the 12 Days of Christmas : Weight Neutral Health Goals for 2024
Dec 31, 202321:27
Day 11 of the 12 Days of Christmas : Weight Neutral Fitness Goals w/ Rebecca Stewart, CPT, PPSC

Day 11 of the 12 Days of Christmas : Weight Neutral Fitness Goals w/ Rebecca Stewart, CPT, PPSC

*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders.

------

More About Rebecca:

**Free 5 Day Mobility Guide** https://view.flodesk.com/pages/634050d712fa5e426dd83eb6

Rebecca Stewart, CPT, PPSC, is a body neutral strength coach and pain-free performance specialist. Having grown up through 2000's diet culture and living with multiple chronic illnesses she knows first hand what it's like to have a complicated relationship with your body, however she truly believes everyone deserves to feel good in their own skin. She's guided by the principle that movement should be accessible, inclusive and supportive. With Rebecca you'll find a safe space to grow, get stronger and shift into feeling at home in your body. Follow Rebecca on Instagram: https://www.instagram.com/rebeccastewart.co/ TikTok: https://www.tiktok.com/@rebeccastewart.co

Youtube:  https://youtube.com/@rebeccastewartco?si=mwsHuAXAXt02qghp Rebecca's Website: https://rebeccastewart.co/  ---------

More About Eleni:

Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.

Eleni's Instagram: @all.bodies.nutrition

⁠Interested in working with Eleni? ⁠ Apply Here

https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee ⁠

Email Eleni: All.Bodies.Nutrition@gmail.com 

Dec 25, 202301:13:13
Day 10 of the 12 Days of Christmas : How to Enforce Boundaries This Season w/ Dr. Meagan Gallagher

Day 10 of the 12 Days of Christmas : How to Enforce Boundaries This Season w/ Dr. Meagan Gallagher

Dec 23, 202343:38
Day 9 of the 12 Day of Christmas : "Controversial" Topics & PCOS feat. Kimmie Singh, MS, RD, CDN

Day 9 of the 12 Day of Christmas : "Controversial" Topics & PCOS feat. Kimmie Singh, MS, RD, CDN

*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders.


------

More About Kimmie:

Follow Kimmie on IG: @bodyhonornutrition

Kimmie's Website:  www.bodyhonornutrition.com

------More About Eleni:

Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.

Eleni's Instagram: @all.bodies.nutrition

⁠Interested in working with Eleni? ⁠ Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee ⁠

Email Eleni: All.Bodies.Nutrition@gmail.com 

Dec 21, 202342:39
Day 8 of the 12 Days of Christmas: Finding Pleasure with Food and Movement During the Holidays feat. Leslie Jordan

Day 8 of the 12 Days of Christmas: Finding Pleasure with Food and Movement During the Holidays feat. Leslie Jordan

*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders.
------
More About Leslie:
Follow Leslie on Instagram: @eatfree.livefierce
Leslie's Website: 
https://ljordanenterprise.com/
Leslie's Podcast:
https://open.spotify.com/show/0FUGVypsvl62cgaTpA6eQU?si=MgTaR8vDT4CfIlCUR-PmeA&utm_source=copy-link&utm_medium=copy-link&nd=1&_branch_match_id=1132359275206061780&_branch_referrer=H4sIAAAAAAAAA8soKSkottLXLy7IL8lMq9TLyczL1jdIKqtwdSqtcHFJAgCkyaQfIAAAAA%3D%3D
------
More About Eleni:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram: @all.bodies.nutrition ⁠
Interested in working with Eleni? ⁠ ⁠
Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee ⁠
Email Eleni: All.Bodies.Nutrition@gmail.com
 

Dec 19, 202342:01
🎄Day 7 of the 12 Days of Christmas - Holding Space for Boundaries feat. Zariel Grullón, RDN, CDN 🎄

🎄Day 7 of the 12 Days of Christmas - Holding Space for Boundaries feat. Zariel Grullón, RDN, CDN 🎄

*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. ------ More About Zariel: Newsletter -https://nomorechichos.us17.list-manage.com/subscribe?u=d7676794ea5a25ce3a5c52a88&id=5ea8f8c62d Instagram - https://www.instagram.com/loveyourchichos/ Tiktok - https://www.tiktok.com/@loveyourchichos Work with Zariel: https://yourlatinanutritionist.com/insurance#apply Chichos Chronicles Substack - https://loveyourchichos.substack.com?utm_source=navbar&utm_medium=web&r=2xajzm YouTube - http://youtube.com/@loveyourchichos ------ More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition ⁠ Interested in working with Eleni? ⁠ ⁠ Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee ⁠ Email Eleni: All.Bodies.Nutrition@gmail.com
Dec 16, 202351:58
🎄Day 6 of the 12 Days of Christmas - Improving Your Body Image During the Holidays 🎄

🎄Day 6 of the 12 Days of Christmas - Improving Your Body Image During the Holidays 🎄

Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders.

------

More About Eleni:

Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.

Eleni's Instagram: @all.bodies.nutrition ⁠

Interested in working with Eleni? ⁠ ⁠

Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee ⁠

Email Eleni: All.Bodies.Nutrition@gmail.com


Dec 14, 202333:26
🎄Day 5 of the 12 Days of Christmas: "Fat and Beautiful" featuring Debbie Saroufim🎄

🎄Day 5 of the 12 Days of Christmas: "Fat and Beautiful" featuring Debbie Saroufim🎄

*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders.

------
More About Debbie:

**Pre-Order Debbie's Book "Fat and Beautiful" :

www.kickstarter.com/projects/growingwithglynn/fat-and-beautiful

Follow Debbie on IG:
www.instagram.com/bodyacceptance_coach/
Debbie's Website:
www.thebodyacceptancecoach.com/

------

More About Eleni:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.

Eleni's Instagram: @all.bodies.nutrition

⁠Interested in working with Eleni? ⁠
⁠Apply Here
evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee

Email Eleni: All.Bodies.Nutrition@gmail.com
Dec 12, 202358:18
🎄Day 4 of 12 Days of Xmas : Resist the Urge to Fall Back Into Diet Culture feat. Lisa Schlosberg 🎄

🎄Day 4 of 12 Days of Xmas : Resist the Urge to Fall Back Into Diet Culture feat. Lisa Schlosberg 🎄

*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. ------ More About Lisa:

Website: https://www.outofthecave.health/

Podcast: https://anchor.fm/lisa-schlosberg

Facebook: https://www.facebook.com/lisa.schlosberg

IG: https://www.instagram.com/lisa.schlosberg/

YouTube: https://www.youtube.com/user/lees325

LinkedIn: https://www.linkedin.com/in/lisaschlosberg/ ------ More About Eleni:

Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.

Eleni's Instagram: @all.bodies.nutrition  

⁠Interested in working with Eleni?      ⁠ ⁠Apply Here  https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee       ⁠ Email Eleni: All.Bodies.Nutrition@gmail.com


Dec 09, 202301:03:53
🎄Day 3 of the 12 Days of Christmas - Reclaiming Food & Time With Family feat. Dr. Lisa Folden 🎄

🎄Day 3 of the 12 Days of Christmas - Reclaiming Food & Time With Family feat. Dr. Lisa Folden 🎄

*Trigger Warning* This episode discusses topics including eating disorders, disordered eating, intentional weight loss and other sensitive topics. - - - - - - - - More About Dr. Lisa:

Follow Dr. Lisa on Social Media:
www.Instagram.com/HealthyPhit

www.Facebook.com/HealthyPhit

www.Twitter.com/HealthyPhitPT

www.Pinterest.com/HealthyPhit

https://www.youtube.com/channel/UCCSDX7y9KgBMhEyfQWcDo7g Dr. Lisa Nichole FoldenOwner/Licensed Physical Therapist Healthy Phit Physical Therapy &Wellness Consultants, LLC

Dr. Lisa N. Folden is a North Carolina licensed physical therapist, NASM certified behavior change specialist and Anti-diet Health & Body Image Coach. She owns Healthy Phit Physical Therapy & Wellness Consultants in Charlotte, NC where she provides weight-inclusive services to clients in diverse bodies and those in eating disorder recovery.

As a health at every size (HAES®️) ambassador, Dr. Folden assists clients seeking healthier lifestyles. Her weight-neutral approach encourages intuitive eating, body acceptance and breaking up with toxic diet culture. 

Dr. Lisa is a mom of three, published author and speaker whose goal is to see as many people as possible living their best lives without worrying about their weight!

A regular contributor to articles on topics related to physical therapy, health, wellness, self-care, motherhood, body image and fat-friendly healthcare, Dr. Folden has had the distinct honor of being featured in Oprah Magazine, Shape Magazine, New York Times, Bustle and several other publications. Additionally, she is a member of the National Association of Black Physical Therapists, the Association of Size Diversity & Health, The KNOW Women and Alpha Kappa Alpha Sorority, Inc. 

- - - - - - - More About Eleni:

Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition   ⁠Interested in working with Eleni?      ⁠ ⁠Apply Here  https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee       ⁠ Email Eleni: All.Bodies.Nutrition@gmail.com


Dec 06, 202344:42
🎄Day 2 of the 12 Days of Christmas : Unpopular Opinions of the Anti-Diet Space ft. Devon Cole MS RD🎄

🎄Day 2 of the 12 Days of Christmas : Unpopular Opinions of the Anti-Diet Space ft. Devon Cole MS RD🎄

*Trigger Warning* This episode discusses topics including eating disorders, disordered eating, intentional weight loss and other sensitive topics.
- - - - - - - -
More About Devon:

Follow Devon on IG: @devoncolerd
Website:
www.devoncolerd.com
Email: devoncolerd@gmail.com

- - - - - - -
More About Eleni:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.

Eleni's Instagram: @all.bodies.nutrition

⁠Interested in working with Eleni? ⁠
⁠Apply Here evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee

Email Eleni: All.Bodies.Nutrition@gmail.com
Dec 03, 202349:54
🎄Day 1 of the 12 Days of Christmas🎄
Dec 01, 202348:07
🦃 Thanksgiving Episode 🥧

🦃 Thanksgiving Episode 🥧

*Trigger warning* this episode contains topics surrounding eating disorders, disordered eating and discussions of intentional weight loss.
Nov 22, 202313:38
Is this “healthy” habit disordered?

Is this “healthy” habit disordered?

*Trigger warning* this episode contains topics surrounding eating disorders, disordered eating and discussions of intentional weight loss.
Nov 15, 202316:08
You have all of this Halloween candy, now what?
Nov 07, 202321:26
What is fat liberation?
Sep 25, 202324:21
✨Eleni’s 33rd Birthday Bonus Episode✨
Sep 13, 202337:36
Weight Inclusive Movement featuring Dr. Lisa Folden

Weight Inclusive Movement featuring Dr. Lisa Folden

*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. More About Dr. Lisa: Follow Dr. Lisa on Instagram: @healthyphit Dr. Lisa Nichole Folden Owner/Licensed Physical Therapist Healthy Phit Physical Therapy &Wellness Consultants, LLC6302 Fairview Rd. Suite 100 Charlotte, NC 28210 www.HealthyPhit.com **More about Dr. Lisa's Program** Click Here to Sign Up For Her Program & Learn More ! https://tidy-hat-626.myflodesk.com/ ***Listeners of the Podcast Get $100 off with promo code VIP10 *** Email Dr. Lisa at info@HealthyPhit.com with any questions. *Sign Ups End 9/17/23 with Limited Availability* - - - - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition   Interested in working with Eleni?      Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee       Email Eleni: All.Bodies.Nutrition@gmail.com
Sep 12, 202330:21
Why You Might Be Feeling Low Energy (& how to help).
Aug 28, 202326:55
Unpopular Nutrition Opinions : Fast Food Edition
Aug 07, 202329:51
Weight Inclusive Living

Weight Inclusive Living

*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders.

Book Recommendation: "Any Means Necessary" by Lila Herron

Click Here to Purchase (not an ad, i just loved the book)

Shoutout to my friend Ashantis who is taking on new clients as a virtual assistant or social media manager. Learn more about how to work with her here: https://www.ashantisjones.com/virtual-assistant-and-consultation-services

More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.

Eleni's Instagram: @all.bodies.nutrition  

Interested in working with Eleni?     

Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee      

Email Eleni: All.Bodies.Nutrition@gmail.comEpisode analytics

Jul 31, 202331:40
The Brain Science About Dieting & It’s Impact on Our Bodies featuring Lisa Schlosberg
Jul 24, 202301:17:35
Weight Inclusive Topics Featuring Me
Jul 17, 202323:21
Nutrition and Indigenous Communities featuring Denee Bex MPH, RD, CDCES from Tumbleweed Nutrition
Jul 05, 202354:52
Two Best Friends Healing from ED and Diet Culture Trauma featuring LJ and Di from The Chick Shit Pod

Two Best Friends Healing from ED and Diet Culture Trauma featuring LJ and Di from The Chick Shit Pod

*Trigger Warning* This episode discusses sensitive topics surrounding eating disorders, actively engaging in eating disorder behavior, weight loss and disordered eating.

More About LJ and Di:
Click Here to listen to the Chick Shit Pod on Apple Podcasts
podcasts.apple.com/us/podcast/chick-shit/id1565258737
Click Here to Listen to the Chick Shit Pod on Spotify
open.spotify.com/show/4pSMvcgWEr0uUziRtlkmd7?si=05c55b095d734388
Follow Chick Shit Pod on Instagram : @chickshitpod
www.instagram.com/chickshitpod/

More About Eleni:

Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram: @all.bodies.nutrition www.instagram.com/all.bodies.nutrition/
Interested in working with Eleni? Apply Here evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Email Eleni: All.Bodies.Nutrition@gmail.com

Jun 13, 202301:02:46
Redefining How We Look At Our Bodies - "Embrace Your Features" Featuring Teacher & Author Christina Testut
May 31, 202301:03:30
Chatty Discussion About Living in Larger Bodies & More featuring Erica Bryant
May 23, 202301:20:37
A Quick Check in With Eleni

A Quick Check in With Eleni

I apologize for being MIA the past two weeks. I am on the mend from a sinus infection and antibiotics. New episodes will resume next week. As always, thank you for being here 🤍
May 05, 202301:35
A Conversation Surrounding Fatphobia & How We Can Do Better.
Apr 18, 202322:20
You Don't Owe Anyone Your Health, and Revisiting the Health at Every Size™ Framework.
Apr 11, 202326:27
Current Topics on My Mind (Weight Loss Medications, the Problems With Intuitive Eating & Diversifying Your Feed)
Apr 04, 202339:57
Confidently Nourished featuring Heather Lasco RD

Confidently Nourished featuring Heather Lasco RD

*Trigger Warning* This episode discusses topics surrounding weight loss, disordered eating, eating disorders and alcohol use and abuse.
If you or someone you love may be struggling with alcohol use, visit
www.niaaa.nih.gov/publications/brochures-and-fact-sheets/treatment-alcohol-problems-finding-and-getting-help for resources to get help.

More About Heather:
Follow Heather on Instagram: @confidently_nourishED
www.instagram.com/confidently_nourished/
Heather's Website: confidentlynourished.co/about-our-dietitians/

More About Eleni:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram: @all.bodies.nutrition
www.instagram.com/all.bodies.nutrition/
Interested in working with Eleni?
Apply Here evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Email Eleni: All.Bodies.Nutrition@gmail.com
Mar 28, 202352:56
Fighting Diet Culture and Promoting Radical Self Acceptance Featuring Hannah Joy

Fighting Diet Culture and Promoting Radical Self Acceptance Featuring Hannah Joy

Trigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating. More About Hannah: Follow Hannah on Instagram: @hannah_joy_miller  Follow Hannah on TikTok: @hannah_joy_miller  Other Links:

@shopwildething 

@partyjoy.co  ------

More About Eleni: 

Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.

Eleni's Instagram: @all.bodies.nutrition   https://www.instagram.com/all.bodies.nutrition/

Interested in working with Eleni?      Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee       Email Eleni: All.Bodies.Nutrition@gmail.com

Mar 20, 202301:09:28
Body Positive Advocacy and Curve Fashion : Featuring Julia Berit (@julia.berit)

Body Positive Advocacy and Curve Fashion : Featuring Julia Berit (@julia.berit)

Trigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating. More About Julia: Follow Julia on Instagram: https://www.instagram.com/julia.berit/?hl=en Follow Julia on TikTok: https://www.tiktok.com/@julia.berit?lang=en ------ More About Eleni:  Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition   https://www.instagram.com/all.bodies.nutrition/ Interested in working with Eleni?      Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee       Email Eleni: All.Bodies.Nutrition@gmail.com
Mar 06, 202301:01:02
Plus Size Male Fashion Influencing and Power Lifting : Featuring Cai Lane (@juggernaut256)

Plus Size Male Fashion Influencing and Power Lifting : Featuring Cai Lane (@juggernaut256)

Trigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating.

More About Cai:

Follow Cai on Instagram : @juggernaut256
https://www.instagram.com/juggernaut256/?igshid=Zjc2ZTc4Nzk%3D

Follow Cai on TikTok : @juggernaut256

Shop 100brawn.com to support Cai and use code “jug” at check out for 15% off

Grayslate Digital (owner& operator)

Victory Beach wear (brand model)

DestinationXL (brand model)

Click here to learn how you can further support Cai!
https://linktr.ee/bigjugg256

------

More About Eleni: 

Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.

Eleni's Instagram: @all.bodies.nutrition  
https://www.instagram.com/all.bodies.nutrition/

Interested in working with Eleni?      
Apply Here
https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee        

Email Eleni: All.Bodies.Nutrition@gmail.com

Feb 27, 202348:06
Body Confident Fashion featuring @iamjojohadid

Body Confident Fashion featuring @iamjojohadid

Trigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating. More About JoJo: Follow Jojo on Instagram : @iamjojohadid https://www.instagram.com/iamjojohadid/ Follow Jojo on Tiktok: @iamjojohadid https://www.tiktok.com/@iamjojohadid Size inclusive brands that she mentions: https://www.shopwildething.com/ https://whatlowants.com/ https://www.universalstandard.com/ ------ More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition   https://www.instagram.com/all.bodies.nutrition/ Interested in working with Eleni?     Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee       Email Eleni: All.Bodies.Nutrition@gmail.com
Feb 13, 202301:15:25
Body Image Healing for Beginners

Body Image Healing for Beginners

Trigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating.      ------  More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.  Eleni's Instagram: @all.bodies.nutrition   https://www.instagram.com/all.bodies.nutrition/         Interested in working with Eleni?   Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee    Email Eleni: All.Bodies.Nutrition@gmail.com
Jan 16, 202315:12